Somatic Practice
Intuitive Somatic Movement
The body remembers what the mind forgets. Intuitive somatic movement allows you to complete suppressed motor reflexes and release armor built around old emotional wounds.
Session Focus Areas
Unlocking Pelvic & Diaphragm Tension
Releasing deep-seated survival guarding.
Spine Fluidity & Micro-Movements
Restoring spinal health and nervous energy conduction.
C$220 / 60 Minutes
In-person at The Lodge or via Zoom